Native American Recipes

Recipes and information on Native American food. This is the food and recipes of food eaten preinvasion upto and including current popular Native American food.

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Graduated from Fontana High school and Cal Poly Pomona.

Tuesday, January 23, 2007

Buffalo Stew With Fry Bread Crust



1 lb of buffalo stew meat
1 teaspoon of baking powder
4 potatoes
1/2 teaspoon of salt
1 medium onion
2 tablespoons of oil
seasoning salt
tomato sauce or jar of spaghetti sauce
fry bread dough

Heat the oil in a stew pot, chop the onions add to heated oil. Cook for a couple of minutes. Rinse your stew meat add to the onions add the seasoning salt to taste and add tomato sauce or spaghetti sauce stir well covering all the meat add 1/2 cup of water get it boiling let cook for about 30 minutes add the potatoes, cover and let cook through.

Then make your bread crust.
A pinch of sugar gives the bread a yummy taste and makes it softer. Mix all the dry ingredients together then add your liquids make a soft dough roll out on a floured surface when 30 minutes has past take stew off the stove let it cool and let the dough rest for about 10 minutes then put your stew in a deep pie dish or casserole and top with the rolled out dough. Bake for about 20 - 30 minutes.

Contributor: John Koda Miller